Early morning routine? Dont wake to an alarm clock
Why is it that you should not include an alarm clock in your early morning routine? And how do you go about finding an alternative - this article explains both.
I think its wrong to wake up to an alarm clock because I’m a fan of the Law of Attraction - this law is like the Law of Gravity - it is just as real and when you start to utilize it you get great results - early morning routines are especially powerful which is how we come to alarm clocks.
Do you wake up in alarm as your clock radio goes off and get bombarded by depressing news stories, or wake to the shrill ringing of a bell? Remeber the Law of Attraction means that this emotion is going to be reflected back to you by the universe right through your day.
I personally wake up to a gradually brightening light courtesy of my Body Clock - its a great invention that simulates sunrise (and sundown) and stimulates well being hormones as it does it. Much better than the alarm.
The body clock gets gradually brighter until you are wide awake naturally and this calm feeling is going to carry on being reflected back to you by the Law of Attraction right through your day
An evening routine can help too - if you want to be calm in your morning routine the best thing you can do is to create an evening routine where you plan what you need for the next day and make sure it is ready the night before.
Leaving enough time between getting up and leaving the house for breakfast is another key technuque that will help.
Remember the Law of Attraction states that if you emanate calm, calm will be attracted to you - its like an upward spiral. Good luck!
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